Showing posts with label Quotes. Show all posts
Showing posts with label Quotes. Show all posts

Monday, 29 June 2015

Burnout.

Abandoned has been my blog, funny how it is so difficult to write when you do not feel you "need" to.

Ive been feeling up and down, even just in the space of 24 hours. This is my rollercoaster year, this will pass. I feel low, energetically, I convince myself that summer will bring energy. No such luck, I feel drained. My eyes are heavy and so is my body.

There have been too many full days, days without gaps, no time to eat or sleep. I have drained myself physically and forgotten to connect emotionally. I am so stupid, I didn't slow down, I stayed in the fast lane and can feel the burnout now.

It is so important to have a break, take this slowly and to take time to do nothing, do what makes the soul happy and be at peace with the present moment.

I am writing, I am not going to do anything this evening apart from relax, connect, bring myself back to a better state of wellbeing.

Do the same if you need to.

Rachel Rose.x


Wednesday, 17 June 2015

Day 29 - Fear





The penultimate post, I honestly wish I had something substantial to say. Something that I can look back on and be proud of.
I am unsure if I can do that, I have discovered through writing for the last month that I am very unsure about a lot of things in my life right now. Although, I have discovered I quite like writing, I feel emptier at the end of the day, I sleep a little better having purged what I can for that day.
Or is it just me that is unsure, an incapacity to find a steady foothold. I am still in a questioning stage, why? How? When? Why? Why? Why?
I hope to work through my questions and somehow figure out the answers I seek.
Let’s start...why not? Got to start somewhere...right?
I had read a blog post on elephant journal which was questions to ask yourself, so I wrote them out in my expansive notebooks full of lists, notes, quotes and randomness from my mind.
Why am I doing this?
In terms of my job, which I am at right now, I honestly do not know, the age old answer of paying my bills is such a ridiculous thing to say when in my mind and in my dreams I have so much more. I have what might be called unlocked potential; the real problem is that it seems to be unlocked to me too. I need to learn to unlock my own potential and come to terms with the barriers I need to break down and the hurdles I need to jump over and truly find my purpose, surely I can do that or is fear in my way......leading onto;
Is my fear limiting me?
Yes, a big fat yes. I am fearful of the consequences, I am fearful of being flat out broke and not being able to raise my child with next to no income. I fear the law, the Scottish law prohibits me from leaving the country with my child for more than 4 weeks at a time (I am leaving the country for 5 weeks this summer........sssshhhhh do not tell anyone!). If I did not fear this law my dreams of travel, of living elsewhere, of being given the chance to explore and eventually find where I belong then I would up and leave.(But would fear then stop me?!). I fear what people think of me, that I am a reckless parent for taking my child out of school and “gallivanting” round the world. I fear that I would have no support; actually I fear that lack of support for me will continue. I fear leaving my home, although I like to roam and see new places but I do love to come home again. I am fearful of always being alone.
Not only does fear limit me but so do the barriers I place in front of me, it is so stupid, and why would I want to limit myself.  I fear I have no self belief, and I think that is one of the requirements to achieving your dreams. But, I do also believe that people need people, the support of others is what can give you that boost and right now, I do not have that, right now I am only left with my fears and debilitating lack of self belief. 

"Everything you want is on the other side of fear" Jane Canfield.

Shite! (Kirk.....Scottish Accent!)
This too shall pass......even on Day 29 this is still repeated when necessary.

In the hope of feeling better I came home from work and read my Jyotish horoscope - 

"Gains come from writing, communication and self expression. How are you sharing and showing up in the process? Retreats and away time will help you make new relationships and career connections. Invite in the flow, the abundance and wealth. Heal from the heart and let your heart be healed simultaneously , This is a vital resource in order for you to be more nourished and vital. Be sure to balance you giving and receiving so you don't burn out. Ask for support in new ways and see who shows up to help you grow and expand your career and dharma."
 (Elephant Journal)

I feel better, I may have to keep writing, communicating and self expressing! I am asking for support.....please!!...pretty please with a cherry on the top.

Rachel Rose.x

500 words a day challenge from Kale and Cigarettes.

Saturday, 13 June 2015

Day 25 - I have Joy.


(Isn't he handsome!)

Has 25 days passed since I started this, wow that means only 5 days left. I feel quite proud I have managed to keep going.

After my "feel sorry for me" post yesterday I practiced yoga for a couple of hours, meditated and went to bed early and read. I know now that my mind is slowly clearing as I can read again, and not just read the words while thinking about other things but can become engrossed in the story. I am glad, and grateful for this as reading is something I need in my life, it is my escapism from reality. Reading The Island by Michael Stark just now...it is so good!

Anyway, I feel a bit better today, started to relax more. I feel like my writing seems very somber and serious when in fact my day to day life is more fun than it seems. I have time everyday for laughter, sarcasm, quick wittedness, dancing and being silly. I have joy.

I often find that I am quite a cool young (I am still young...honest) Mum. Today when food shopping I bought water guns and water balloons. The children in the street and the boy were so happy when the water guns came out with a tub full of water for refills. Then came a big bowl full of water balloons filled to nearly bursting, I love the noise of squeals of excitement and laughter.  Avoidance of housework always equals more fun and quality time with children. They are delightful, most of the time.

Every couple of weeks we attend a children's group called peacemakers, it is part of the baha'i faith with reference to the religion throughout. Even though we do not practice this religion we are still welcomed with open and loving arms. The leader of this group is so gentle and patient, I have a real connection to people like that and she helps me to strive for peace and calm, especially in a room full of noisy children.  The theme today for the group was joy, and discussion takes place amongst the children about this. They surprise me everytime with their knowledge and perspective of the world around them. My boy is very shy, introverted (Eh...haven't got a clue where he gets that from!!) but in peacemakers he is engaged and speaks out in the group. He knows and understands the topics and he too, strives for good and unity in the world. It is a pleasure to watch him be part of such a special group. We have stories, colouring, games and singing. I love this little group, and so does he. I am glad that as a parent I know and understand the importance of quality time with my child, no phone, no interruptions, just enjoying time with him. This is what brings me joy, so much of it. And I get to have him in my life everyday, I am so lucky. 

The quote from the group today was "O' Son of Man rejoice in the gladness of thine heart, that thou may be worthy to meet me and to mirror forth my beauty" I really like that.

Rachel Rose.x




The Bahá'í Faith (Persianبهائیت‎ Bahá'iyyatArabicبهائية‎ Bahá'iyya /bəˈh/[note 1]) is a monotheistic religion which emphasizes the spiritual unity of all humankind

Friday, 22 May 2015

Day 3 - This too shall Pass


The story of 2015 so far has been a challenging one, think this has been my most challenging year to date, not a year of terrible things happening but of going inwards and really finding out things about myself I had to address. (Does this happen to anybody else when they turn 30?....nope, just me then!!) I have needed to let go, or at least try to learn to. I am currently learning to open my heart more and, with this current challenge, write from my heart, and to not hide in my shell so much (Yes, my star sign is Cancer).
This year an array of emotions have washed over me on a daily basis and these emotions have been chaotic, difficult to settle and ease. They have consisted of anger initially, anger from within then into despair and panic at having been so angry. I have experienced this emotion, if only briefly, but not to this extent and for an extended period of time. I have felt disheartened and dismayed at the prospect of a potentially good year very quickly going downhill but then realising it may just be the start of some life changes that are needed.
I started the year with great intentions, a list of New Year’s resolutions and high hopes to make this a busy and exciting year. This very quickly diminished with worries about health in my family, upset with two of my closest friends.... losing one and pushing the other one away, my Son not settling at school, starting a new job and feeling very isolated and alone.
I thank all the moons of this year, what have we had?....a couple of new moons, a new moon in Scorpio, a blood moon and an eclipse and we are now in a Mercury retrograde.(cough cough, just read an article about playing victim to the retrograde...Its my excuse and I'm keeping it!!) I believe I am a moon child, this universe is having an impact on me this year and I think I have felt it more from connecting inwardly through yoga, meditation and all the reading I do, thank you elephant journal!!
This, somewhat, leaves me with a positive spin on it because my mantra thus far has been “This too shall pass”, this mercury retrograde is still in flow and continuing through to the 11th June and in that time I know for me it is important to open my heart to new and exciting things, of connecting on a spiritual level and knowing that yes...this too shall pass.....while I dread the thought of another retrograde later in the year. I am, realistically, both positive and pessimistic at the same time...oh how I long to be the optimist.
2015 may just be the jump start I need to find my passions, or purpose and to seek those things more inwardly and connecting more.



Rachel Rose.x

Friday, 19 September 2014

Welcome......

Welcome to my blog 'Rachel Rose'. 

 This is my little space on the internet, my blogspot, where I want to write, share and build a community and make new friends from all over the world.

 I am from a town in South West Scotland and not only do I like to travel further a field but I like to enjoy the time spent in a beautiful part of this country.

 I want to share my travel stories, my memories of past travels and things I am looking forward to in the future. I want to develop a blog which is varied and diverse and hopefully someone may read it, well.....hopefully!! 

 I have also started to live a more healthy lifestyle (although chocolate is always so tempting) and want to share my journey with that, I have been jogging and started yoga and can hopefully not only share my journey but get inspiration, motivation and encouragement from others as well as being a motivator too. 

 I am also a bookaholic, I LOVE to read and always have something I am reading, and on occasion, reading more than one or two books at a time. I want to share my books with you, and share yours with me! Always looking for new things to read. 

 Anyway, I hope that someone out there finds this little 'blogspot' and joins me here. Please leave comments and links to your blogs, I love reading blogs too.

 And here is a little something, one of my favourite quotes: