Burnout.

Abandoned has been my blog, funny how it is so difficult to write when you do not feel you "need" to.

Ive been feeling up and down, even just in the space of 24 hours. This is my rollercoaster year, this will pass. I feel low, energetically, I convince myself that summer will bring energy. No such luck, I feel drained. My eyes are heavy and so is my body.

There have been too many full days, days without gaps, no time to eat or sleep. I have drained myself physically and forgotten to connect emotionally. I am so stupid, I didn't slow down, I stayed in the fast lane and can feel the burnout now.

It is so important to have a break, take this slowly and to take time to do nothing, do what makes the soul happy and be at peace with the present moment.

I am writing, I am not going to do anything this evening apart from relax, connect, bring myself back to a better state of wellbeing.

Do the same if you need to.

Rachel Rose.x